#78 - The Best Way to Destress Your Family


Stress makes every area of life more difficult, but it’s particularly challenging in families. The good news is, there’s an antidote. In this episode Billy and Joy tee up one simple, yet challenging, approach.

Related-ish Links

Essentialism by Greg McKeown found here

NY Times Article On Mommy Wine Culture here

Mary Poppins – Let’s go fly a kite! Behind the scenes here.

Albert Einstein… " When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge."

Find other episodes on play here …Check out #10, 33, and 62

Talk about this:

Are we stressed? If so, then check the gauges and find the cause?
How can we have more PLAY in our life?

What are the obstacles keeping us from play that we need to push through?

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