#78 - The Best Way to Destress Your Family
Stress makes every area of life more difficult, but it’s particularly challenging in families. The good news is, there’s an antidote. In this episode Billy and Joy tee up one simple, yet challenging, approach.
Essentialism by Greg McKeown found here
NY Times Article On Mommy Wine Culture here
Mary Poppins – Let’s go fly a kite! Behind the scenes here.
Albert Einstein… " When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge."
Find other episodes on play here …Check out #10, 33, and 62
Talk about this:
Are we stressed? If so, then check the gauges and find the cause?
How can we have more PLAY in our life?
What are the obstacles keeping us from play that we need to push through?
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