#88 - Practicing Vulnerability in Marriage


“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not something we give or get; it is something that we nurture and grow."  - Brene Brown

Wouldn’t it be great to be fully known and fully accepted? Isn’t that what love is all about? Isn’t it the ideal for marriage? Well, this kind of love doesn’t happen without a serious dose of vulnerability!

So how do we build this habit into our relationships? That’s the topic of today’s podcast. Take a listen!

Talk about this:

How well do you think we do on the vulnerability continuum?

When do you feel most safe to describe your feelings?

What makes you feel like I have listened well to you?

Related Links:

Episode #84 - Getting to the bottom of disagreements

Also remember:

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