#31 - Erasing Fear From Parenting
Parenting is the perfect environment for fear to grow and flourish…but it doesn’t have to. In today’s episode Joy and Billy kick around a few ideas for getting out of the worry/fear cycle. (And yes, worry is a synonym for fear!) Here’s the four key habits for those of you who like notes!
- Name you fears – bringing your fears into the light helps defuse their power.
- Get to the root of your fear – knowing what you’re really afraid of helps you understand and deal with the true issue.
- Share your fears – there’s power in community.
- Take a long view- perspective helps!
Talk about this:
What are you afraid of…really?
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