"Insanity is doing the same thing over and over again but expecting different results."


This is good for a laugh, but how many days do I appear to be doing the same thing.

If I am running hard but have no clue about what I'm doing, why it works the way that it does, or how to get different results, I best get used to running myself dizzy.

Thanks to my bulldog friend for the reminder that hard work is important, but so is smart work.

PS. Disclaimer:  This post was, in no way, a subliminal slight against my University of Georgia friends. :)